How I want to spend my time Exercise


Today I was doing something I wasn’t enjoying, and that inspired me to write a list of how I want to spend my time.

On it I would write everything I had spent my time on today, and when I was done I would cross out the things I didn’t want to spend my precious time on. ever. again.


Try it yourself

You’ll thank yourself later ;-)

  1. Grab a piece of paper
  2. Write “How I want to spend my time” on top
  3. Write down everything you have been spending your time on the past day or week
  4. Cross out everything you don’t want to spend your precious time on. ever. again.






{ 2 comments… read them below or add one }

Benthe Hurup

Dear Lana
so much love and support from Denmark ( The Lake District) and OMG it was so much spot on!! I will never ever spent as much as a second more on pharmacology! It gave me actually nausea to learn about how much danger and side effects the allopathic medicine causes. xoxo Benthe.


Lana Bos

YAY – Good for you!! :-)


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